It's snowing

Should I run when it's snowing?

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"Photos of you running in the snow are the only photos that look hard."

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Snow muffles the world. Trail shoes or studs grip what road shoes won't. Effort goes up, pace goes down, smiles get wider.

  • Trail or screw-shod shoes for grip.
  • Stick to packed snow; avoid sheet ice and slush.
  • Layer: base, mid, light shell. Skip the puffer.

FAQ

Will I slip and fall?

Less than you think with proper shoes. Shorten your stride and land under your hips.

How cold is too cold to start?

Same as winter generally — −15 °C windchill is the line for most healthy adults.

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