It's raining
Should I run when it's raining?
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"You shower in this every morning and call it relaxing. Go."
Rain is just water you forgot to charge for. Roads empty, air clean, photos look hard. Wet-weather kit is one merino layer and a cap.
- Brimmed cap keeps rain off your face.
- Avoid cotton — merino or synthetic stays warm wet.
- Stuff wet shoes with newspaper after; rotate two pairs.
FAQ
Is it bad to run in heavy rain?
No. As long as it's not lightning. Watch for slick paint lines and metal covers, they get glassy.
Will I catch a cold?
Colds come from viruses, not weather. You're fine.