It's too windy
Should I run when it's windy?
It's too windy
"If the wind stopped you, it's a good sign you weren’t running hard enough. Lace up."
Now what?
- ·Whatever you wore last time still works.
- ·25-30 minutes at conversational pace. Nothing to prove.
Or, what's your excuse?
Get a fresh roast every morning at 6 AM your time.
One short email. Skip it any day you don't need it.
Wind is free resistance training. The trick is to start into it. Tailwind on the way home is a gift, not a goal.
- Out-and-back: head out into the wind first.
- Lower your stride and lean slightly forward.
- Eyewear keeps grit out, even cheap ones work.
FAQ
How windy is too windy?
Sustained 60 km/h gusts: not worth it. Branches fall, footing changes. Otherwise, send it.
Will wind ruin my pace?
It will mess with your watch but not your fitness. Time on feet still counts.