US · cold
Should I run in Seattle when it's cold and sore legs?
YES.
Right now in Seattle: 14°C, cloudy.
Sore legs
"Slow jog. Heart rate stays under 140. You'll feel better than you do right now."
One small push every morning.
No bullshit. Run. No bullshit. Run. No bullshit. Run. No bullshit. Run. No bullshit. Run. No bullshit. Run. No bullshit. Run. No bullshit. Run. No bullshit. Run. No bullshit. Run. No bullshit. Run. No bullshit. Run. No bullshit. Run. No bullshit. Run. No bullshit. Run. No bullshit. Run.